
The Catapult Effect
Welcome to The Catapult Effect Podcast, designed for two distinct groups: professionals ready to transform their challenges into growth and resilience, and first responders seeking to counteract the stress of their demanding work.
Each episode will feature either:
- Expert Interviews: Insights from leading experts to help you catapult forward quickly.
- Solo Episodes: In-depth discussions providing a deeper understanding of your current experiences.
Season 2 is dedicated to first responders.
Season 3 focuses on professionals.
Don't miss out on Season 1 when it was known as The Pain Changer®. Discover valuable wisdom on pain management and various techniques to reduce pain.
Tune in and start your journey to transformation and resilience!
Podcasting since 2022 • 118 episodes
The Catapult Effect
Latest Episodes
How Dads can Transform Trauma into Resilience with Drew Soleyn
SummaryIn this episode of the Catapult Effect podcast, host Katie Wrigley speaks with Drew Soleyn, a father who has transformed his traumatic childhood experiences into a mission to support other dads. Drew shares his journey from be...
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34:11

What You Never Knew About Cannabis with Angel McLellan
SummaryIn this episode of the Catapult Effect podcast, host Katie Wrigley speaks with Angel McLellan, a cannabis medicine expert, about the therapeutic potential of cannabis, the endocannabinoid system, and the challenges ...
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49:57

Why "Just Relaxing" Won't Solve Your Burnout with Scott Anderson
summaryIn this episode of the Catapult Effect podcast, host Katie Wrigley speaks with Scott Anderson about the pervasive issue of burnout, its symptoms, and the common misconceptions surrounding recovery. Scott emphasizes ...
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44:23
