The Catapult Effect
Welcome to The Catapult Effect Podcast, designed for two distinct groups: professionals ready to transform their challenges into growth and resilience, and first responders seeking to counteract the stress of their demanding work.
Each episode will feature either:
- Expert Interviews: Insights from leading experts to help you catapult forward quickly.
- Solo Episodes: In-depth discussions providing a deeper understanding of your current experiences.
Season 2 is dedicated to first responders.
Season 3 focuses on professionals.
Don't miss out on Season 1 when it was known as The Pain Changer®. Discover valuable wisdom on pain management and various techniques to reduce pain.
Tune in and start your journey to transformation and resilience!
The Catapult Effect
Repairing Relationships: The Power of Cognomovement with Coral Buchanan
In this episode, host Katie Wrigley interviews Coral Buchanan, an advanced Cognomovement practitioner and former first responder wife. They discuss the challenges and unique dynamics of being married to a first responder, as well as Coral's personal journey and how Cognomovement helped her navigate through stress and difficult times.
Coral specializes in working with relationships, including couples and families, and has helped clients with issues such as infidelity, custody battles, and repairing family relationships. The key takeaway is to ask for help and communicate openly in order to find support and create positive change.
Takeaways
- Ask for help and communicate openly in order to find support and create positive change.
- Cognitive Movement can help navigate through stress and difficult times.
- Coral specializes in working with relationships, including couples and families.
- Celebrate progress rather than striving for perfection.
Where to find Coral:
Website
Instagram
YouTube
Conscious Creation Community
Credit: Tom Giovingo, Intro & Outro, Random Voice Guy, Professional ‘Cat‘ Herder
Mixed & Managed: JohnRavenscraft.com
Disclaimer: Katie is not a medical professional and she is not qualified to diagnose any conditions. The advice and information she gives is based on her own experience and research. It does not take the place of medical advice. Always consult a medical professional first before you try anything new.
